Agriculture Proud 015 – My Team Beef Story
Beef Runner Podcast - Food, Farming and Agriculture Advocacy
English - July 20, 2016 13:00 - 15 minutes - 14.1 MB - ★★★★★ - 8 ratingsSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episode 15 of the Agriculture Proud podcast brings a brief review of my Team Beef story, how I came to be involved in the program and tips for those who want to join in.
You can find out more about Team Beef programs in your state, by checking with your Beef Council or joining the Team Beef USA page on Facebook. For those of you in Montana, sign up for our awesome Team Beef Montana! And of course, I explain more about what the program is in this week’s podcast.
You should definitely check out my previous posts about Team Beef on the blog. You’ll see quite a few posts about the Montana Running Ranchers. This is a 12-member relay team I’m part of, primarily consisting of ranchers or those of us working with ranchers. Each year we participate in a 200-mile Ragnar Relay, which is a great opportunity to connect with thousands of other runners while sharing a great message about beef and ranching. This year we’re headed to Hawaii, October 14-15. Learn more about this event and how you can sponsor us on the Montana Running Ranchers’ Fundraising site.
In the podcast, I also mentioned the 30-day Protein Challenge as a great opportunity to evaluate what you’re eating and as a guide that helped me get back on track eating enough with balance as I’ve ramped up my mileage. Find more on my experience with the Protein Challenge in a previous post. Here’s a link to the MyFitnessPal app mentioned to track my food each day.
Give this week’s episode a listen and let me know what you think. I’m excited to share a piece of what has made running with Team Beef special. Hopefully, this will be the start of several Team Beef episodes where I can highlight a member in each state. I hope you enjoy this episode of the Agriculture Proud podcast. Check out all my episodes at BeefRunner.com/podcast.
Like what you see here? Sign up for my newsletter to be notified of future stories and weekly headlines. Click here to sign up.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/beefrunner/message
Support this podcast: https://podcasters.spotify.com/pod/show/beefrunner/support