Diet Culture

Trigger Warning: On what can be a tough topic for them, as well as potentially for others, Amanda and Stephanie tackle diet culture. Although a far cry for health and wellness experts and certainly not here to provide advice, as aging millennials, Amanda and Stephanie have been navigating body image, diets, and societal standards for the majority of their lives. The episode is reflective of their experiences. 

And because no episode of AMAF would be complete without the Pop Culture Club, Amanda and Stephanie share some strong opinions (and maybe some differing opinions) on who and what has been underrated throughout the years. Their answers may or may not surprise you.