Mindfulness, Recovery, and Growth
Ageless
English - November 20, 2020 20:00 - 41 minutes - 23.9 MB - ★★★★★ - 399 ratingsFashion & Beauty Arts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Being Too Hot and Eating A lot
Next Episode: Unplugging Body Discrimination
This week, Kit sits down with friend Lilli Hymowitz. We get into Lilli’s story of addiction recovery and the grieving process as well as the power of mindfulness and meditation.