LoFi From the Couch 1 | Count 1,2,3,4

Age of Jeremy

English - May 26, 2023 15:00 - 38 minutes - ★★★★★ - 3 ratings
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LoFi From the Couch 1 | Count 1,2,3,4
Audio is King.... or at least its easier than making videos lol!!! In this fun conversation chilling in the living room I talk about the changes to Twitter, my cool couch set up, and meditation. Meditation is so important for us. It allows us to calm the craziest, and allows to get in touch with our body. I walk you through the 4 Fold Breath, and a basic breathing exercise. Enjoy!
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If you or someone you know has been struggling or in crisis please call or text 988 or chat 988lifeline.org

Age of Jeremy

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LoFi From the Couch 1 | Count 1,2,3,4

Audio is King.... or at least its easier than making videos lol!!! In this fun conversation chilling in the living room I talk about the changes to Twitter, my cool couch set up, and meditation. Meditation is so important for us. It allows us to calm the craziest, and allows to get in touch with our body. I walk you through the 4 Fold Breath, and a basic breathing exercise. Enjoy!

This Weeks Links: Tik Tok Watermark Remover

If you or someone you know has been struggling or in crisis please call or text 988 or chat 988lifeline.org

Age of Jeremy
Link Tree @https://linktr.ee/ageofjeremy