Vancouver Whitecaps were back in preseason action and we're back with another show talking about it and a lot more besides.

We pick over the bones of the 2-1 loss to the Portland Timbers on Sunday night. Who stood out? Where were the concerns? How ready is this team for MLS action? Plus we analyse where the team stands right now and what still needs to be addressed and fixed.

We also preview this year's MLS Western Conference, look at the Canadian national team heading to Victoria, chat Atletico Ottawa and we continue our songs about goalkeepers in this week's Wavelength.

Here's the rundown for the main segments from the episode:

02.05: Whitecaps v Timbers and how they're shaping up
32.32: MLS 2020 Western Conference preview
55.36: The Canadian men's national team are coming to Victoria
66.27: Atletico Ottawa and Canadian Premier League chat
81.30: Wavelength - Barcelona - Kasey Keller
88.29: BC Soccerweb headlines