It was all looking fairly good at half time, penalty horrorshow aside. It was looking like the Lion Ibrahimovic was sleeping tonight, with Doneil Henry as the Lion tamer. Then it all went horribly long, Vancouver Whitecaps looked a disorganised and dysfunctional mess, and another loss was handed out following another blank at home.

We look back at the good, the bad, and the ugly from the loss to LA, hear from both head coaches, chat with Zlatan Ibrahimovic, and ponder where the 'Caps go from here.

Plus we look at the weekend's action in the MLS West, talk CPL jerseys and football clichés, continue our 1979 NASL Soccer Bowl celebrations, find out if Scott Sutter fancies a chocolate digestive, and The Business are back again in this week's Wavelength.

Here's the rundown for the main segments from the episode:

03.21: Vancouver Whitecaps v LA Galaxy analysis
29.45: Coaches audio - Marc Dos Santos and Guillermo Barros Schelotto
36.39: More Whitecaps v Sounders chat
44.35: Zlatan Ibrahimovic audio and discussion
58.31: 1979 NASL Soccer Bowl celebrations continue
64.13: Football clichés
73.15: Anyone Fancy A Chocolate Digestive - Scott Sutter
78.20: MLS West Week in Review
89.23: Canadian Premier League jersey launch
102.36: Wavelength - The Business - Hardcore Hooligan [Explicit Lyrics]
106.29: BC Soccerweb Headlines - football news from around the world including the continuing Whitecaps women's team abuse scandal