Death, taxes, the Whitecaps getting screwed by VAR, and being unable to break down a poor team. That's what feels inevitable in life right now.

The 'Caps headed to RSL and it wasn't so much a case of the result being taken with a pinch of salt, but the Salty ones pinching a result. We pick over the bones of a poor outing in Utah, have a look at what went wrong in the 2-1 loss, and look at the individual performances of some of the 'Caps players and Robbo.

We'll also look at the weekend's action amongst the MLS Western Conference teams, bring you a Flash Five about footballing brothers, talk Fish and Chips with Gordon Forrest, chat Panini stickers, introduce our new Swap Shop segment, and Halftime Oranges feature in this week's Wavelength section.

Here's the full episode rundown of the main segments from the show:

05.11: RSL v Whitecaps Match In Review
28.12: Mike Petke audio and discussion on his thoughts on the 'Caps
34.07: RSL v Whitecaps player and Robbo discussion
46.28: MLS West Week In Review
66.06: Wavelength - Halftime Oranges - Panini
71.01: Panini Stickers
74.57: Swap Shop
79.16: Flash Five - Footballing Brothers
87.44: Fish and Chips with Gordon Forrest
91.44: BC Soccerweb headlines