Afternoon Drive with John Maytham artwork

Here’s how much sleep you really need for optimal cognition and wellbeing

Afternoon Drive with John Maytham

English - May 24, 2022 14:41 - 10 minutes - 9.36 MB - ★★★★★ - 7 ratings
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Guest: Professor Barbara Sahakian is Professor of Clinical Neuropsychology in the Department of Psychiatry at the University of Cambridge, and she is regarded as one of the top researchers worldwide in the fields of neuroscience and psychology. She joins John to discuss the results of a recent study aimed to better understand the link between sleep, cognition, and wellbeing

See omnystudio.com/listener for privacy information.

Guest: Professor Barbara Sahakian is Professor of Clinical Neuropsychology in the Department of Psychiatry at the University of Cambridge, and she is regarded as one of the top researchers worldwide in the fields of neuroscience and psychology. She joins John to discuss the results of a recent study aimed to better understand the link between sleep, cognition, and wellbeing

See omnystudio.com/listener for privacy information.