Choosing a winning mentality, with NY Yankees Mental Conditioning Coach Lauren Johnson

After Orange Slices

English - October 18, 2019 15:08 - 47 minutes - 54.4 MB - ★★★★★ - 101 ratings
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LeBron overshadows the MLB postseason this week as an unofficial diplomat and the Nationals are headed to their first franchise World Series! As the Yankees and Astros battle in the ALCS for a spot in the 2019 World Series, NYY Mental Conditioning Coordinator Lauren Johnson breaks away from gameday action to discuss the importance of a winning mentality on and off the field. Lauren and Bridget discuss strategies athletes use to survive a grueling season and block out all of life's curveballs. Before graduate school and mental coaching at the college level, Lauren played NCAA soccer.

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Twitter: @bridgetcase_

Follow Lauren Johnson: @laurennicolejohnson

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