What do you do when you're one of the best swimmers in the world, racing stroke for stroke with the reigning Olympic Gold Medalist, but you peak between Olympic Games? You harness the power of the mind. 2x National Champion Swimmer Seth Pepper pops in today to take us through his real-life "mental experiment". He didn't start swimming until the age of 14, and within a few years was setting world records at the University of Arizona. Seth discusses his pro career and the panic attacks that paralyzed him then, and how those past experiences transformed him into the successful Mental Performance Coach he is today. Head to sethpepper.com to learn more.


For a free initial coaching call with Seth Pepper, visit Seth's website or book directly at https://calendly.com/sethpepper-intro.


For a 10% discount on any of Seth's training packages, use Promo Code: BridgetCaseNow


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