Youngme , Mihir , and Felix discuss the wellness trends they love, hate, and aren’t quite sure about – from the fitness wars to touchless spas and more. Plus, they share their personal wellness habits and hacks.

Recent picks, and recommended reading/websites:

Counterpart (Amazon Prime Video)

The Bureau (Amazon Prime Video)

Klara and the Sun (Kazuo Ishiguro novel)

You can visit our website at HarvardAfterHours.com. You can email your comments and ideas for future episodes to: [email protected]. You can follow Youngme, Mihir, Rebecca, and Rawi on Twitter at: @YoungmeMoon, @DesaiMihirA, @RebeccaReCap, and @RawiAbdelal.