Mental Health in our Homes (an interview with psychologist Paul North)

Supported Decision Making Podcast

English - March 30, 2020 00:00 - 39 minutes - 27.5 MB
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Previous Episode: Our power to stay safe

Next Episode: 8 tips for staying mentally healthy at home (recap of the interview with Paul North)

In today's episode, we speak to Canberra Psychologist Paul North on his insights into maintaining mental health during a long time of life at home.
There are some big ideas and words in this podcast, we will explore and simplify some of these ideas in our next episode.

Paul North is a registered psychologist with over 30 years of experience in the field of disability, trauma and general mental health challenges such as depression and anxiety. He is the author of a children's book called "Safe and Sound" A story about a little girl who learns to overcome fear https://safeandsoundstory.com/

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