Ep. 48 - ' You don't need more time, you need more focus'

Applied Fitness Mentoring

English - November 01, 2022 15:26 - 18 minutes - 17.4 MB
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Previous Episode: Ep. 47 - Confidence in yourself & in your pricing

Next Episode: Ep. 49 - Char on having enough & not selling out

Today's episode includes some morning coffee thoughts about how the story you tell yourself can either empower you or hold you back.

- choose wisely

Also some Gold from Jodie Cook about worrying less about what other's think & getting out of your own way.

Plus Q&As on:

Time management and prioritising

Progress photos

& DM conversations

I hope you enjoy.

Learn more about mentoring here

AFmentors.com

WhatsApp me 'AFM' for a chat here