Episode 4 – Emotional Labor

Hello All! Welcome back to another episode of Advocate Activism! (this episode is also a video!) Today, We kick off this week with a little grounding meditation. Rayah and I talk about the emotional labor we experience during this current movement. We explore a few words/terms, (Ableism and Anti-Racism) that folks may not understand, along […]

Hello All! Welcome back to another episode of Advocate Activism! (this episode is also a video!)

Today, We kick off this week with a little grounding meditation. Rayah and I talk about the emotional labor we experience during this current movement. We explore a few words/terms, (Ableism and Anti-Racism) that folks may not understand, along with our experiences with loving ourselves through the hard parts! From our hearts to yours, Enjoy We see you! We love you! P.S. Join the conversation during our upcoming book club SELF COMPASSION, by Kristen Neff. Reach out to us for details…

Transcript

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