Ep 20: In Memory of My Man with Rebecca Soffer of Modern Loss

Advice from Mom

English - March 14, 2018 07:10 - 39 minutes - 36.1 MB - ★★★★★ - 61 ratings
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Previous Episode: Ep 19: "It Bears Repeating" with Michaela Watkins

Next Episode: Ep 21: Boss & Daughter with Ruth Pointer of The Pointer Sisters

How do you honor the memory of a loved one while letting go of the grief? What if that loved one was your soulmate? On this episode, we read a letter from a listener who signs his name “In Memory of My Man”. Dr. Momma B explains a therapy technique designed for individuals who have experienced trauma and we hear from the cofounder and CEO of Modern Loss, Rebecca Soffer, about her own story of loss and healing.

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MOMMA B’S GOODIE BAG OF HELPFUL LINKS

“MODERN LOSS: Candid Conversation About Grief. Beginners Welcome”
by Rebecca Soffer and Gabrielle Birkner: https://www.amazon.com/Modern-Loss-Conversation-Beginners-Welcome/dp/0062499181/ref=as_li_ss_tl?ie=UTF8&qid=1510295972&sr=8-1&keywords=modern+loss+book&linkCode=sl1&tag=modernloss-20&linkId=9640d7907eb98513b8787fffab072b41

And for more amazing essays on all type of loss: http://modernloss.com/

Coping with Grief and Loss: https://www.helpguide.org/home-pages/grief.htm

Loyalty vs. Living Again: Are You Being ‘Disloyal’? By Carole Brody Fleet: https://www.huffingtonpost.com/carole-brody-fleet/remarriage_b_1918391.html

An overview of EMDR: http://emdria.site-ym.com

What does EMDR mean? https://www.psychologytoday.com/therapy-types/eye-movement-desensitization-and-reprocessing-therapy

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Advice from Mom is a production of Wise Ones Advice Services. It was produced by Juliet Hinely & Rebecca Garza-Bortman. Editing by Juliet Hinely and Samantha Land. Mixed and mastered by Jake Young. Publicity by Anna Beyder. Audio assistance by Bryan Garza. The song under our question is Rebel in Motion by Scissors for Lefty. Our theme music is by Love Jerks: www.lovejerks.com

This podcast is for informational purposes only and is not intended to offer diagnosis or treatment of any medical or psychological condition. All treatment decisions should be made in partnership with your health professional.