Why I'm Rebranding. Transform Your Life the Anti-Diet Way

Anti Diet Revolution: Non Diet Weight Loss, Food Freedom, Never Diet Again

English - September 29, 2021 08:00 - 10 minutes - 7.38 MB
Nutrition Health & Fitness family table family meal no diet weight loss healthy family meals simple family meals family traditions busy family busy mom meal prep eat healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Why I love What I Do!

Next Episode: 3 Keys to Break the Diet Cycle and Role Model a Healthy Food Relationship

Welcome to Anti Diet Revolution.

Did you see that new title. Yep that’s right, I’ve rebranded. If you’ve been a long-time listener you’ve probably notice this podcast evolve a bit. The rebranding reflects that evolution, I’m not changing it. If you’ve grown to love the perspective I support, then you will find what I’m doing familiar.

In this episode I’ll tell you a little more about why it was time to rebrand, a little more about what anti-dieting means, and how anti-dieting can transform your life!

👉Stop Counting Calories! Lose the weight, expand your life, and NEVER diet again. Sign up HERE for the 10 week group coaching program.

👉Sign up for a FREE Discovery Call HERE and let me help you get out of the diet cycle and meet your health & weight loss goals. Imagine what it would be like to eat in a liberating way!

👉Get the FREE guide: Five Tips to a Weight Loss Mindset HERE

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