Empowered Eater: Your Success is Inevitable
Anti Diet Revolution: Non Diet Weight Loss, Food Freedom, Never Diet Again
English - April 06, 2022 08:00 - 9 minutes - 6.55 MBNutrition Health & Fitness family table family meal no diet weight loss healthy family meals simple family meals family traditions busy family busy mom meal prep eat healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you given up on your eating habits? If you’re not where you want to be with your health or weight, it’s often because you’ve given up on these goals. I often hear from high achieving spiritual moms that have started new eating habits but hit a setback and never got back on track. What if you DID lose the weight? What if you shifted to someone who gives up to someone who nails their new lifestyle? What else would that open up in your life? Let’s break it down in this episode.
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