Ep. 611: Pro Spartan Athlete, Wife, Coach, Mother - Heather Gollnick
Adventure Sports Podcast
English - February 13, 2020 07:30 - 36 minutes - 33.3 MB - ★★★★★ - 487 ratingsHealth & Fitness Sports adventure biking camping canoeing climbing hiking mountaineering paddling skiing snowboarding Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Being a professional athlete is only one slice of the pie for Heather. She has competed in hundreds of events, won five full Ironman races, is the head coach of both the men and women’s triathlon team at Liberty University, runs her own coaching clinics, a present mother to her three children, and a wife.
To say the least, Heather is busy.
In today's episode, we get to hear first-hand what it was like being an Ironman pro athlete, how to take care of yourself as you age, why mental strength is often more important than physical, as well as many more lessons from someone truly living without compromise.
You can find out more about Heather here:
Instagram: @athlete_heather_gollnick
Athletic Brewing Adventure Grant Application: https://athleticbrewing.com/pages/athletic-brewing-2020-adventure-grant
Try CS Instant Coffee for 50% off your first order for the months of September and October only! Go to csinstant.coffee and use the code "ADVENTURE" at checkout.
Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast
Contact us at [email protected]
Our Sponsors:
* Check out Badlands Ranch: badlandsranch.com/ASP
* Check out Incogni and use the code ADVENTURESPORTS at checkout: https://incogni.com/adventuresports
* Check out Liquid IV and use my code ASP for a great deal: www.liquid-iv.com
* Check out Shopify: shopify.com/asp
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy