![Adulting with Ebonie artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts123/v4/f9/f9/d9/f9f9d975-4752-3cce-4e3e-455bf166a850/mza_6315661433627529625.jpg/100x100bb.jpg)
Episode 10 – Boundaries (yep, them again)
Adulting with Ebonie
English - February 08, 2018 07:00 - 5 MB - ★★★★★ - 12 ratingsHealth & Fitness Comedy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Let's talk about Boundaries!
Join Ebonie to reflect on the last 10 episodes, shout out to The Guilty Feminist and explore the importance of saying No so that you can say yes to growing a business, being successful and take time out to enjoy your life!
Fav quotes from this episode:
'When you are saying no to something, you are saying YES, to something else'
'I have enough self-worth'
'Time is a valuable asset and you can't make more of it'
'Set your parameters overtly'
In this episode we talk about:
Making time and space for your own personal development
Thinking that you are worthy enough to invest in yourself
Money and feeling like we're not good with it (check out the Money Bootcamp)
How to be confident in talking about your personal boundaries.
Creating internal policies that feel good to you