ADHD Owned
14 episodes - English - Latest episode: about 1 year ago -If you have ADHD there's a high chance you are an entrepreneur or have thought about starting your own business. Entrepreneurship is amazing for ADHD brains, until it's not. In this podcast for ADHD entrepreneurs, you'll feel less alone, learn tools to help you in your business, and hear inspiring stories about ADHD entrepreneurs who are thriving and making an impact.
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Episodes
ADHD Entrepreneurs & Our Fear Of Being Salesy + Top Tips
February 10, 2023 12:00 - 29 minutes - 27.3 MBDo you have a fear of being salesy? Find yourself avoiding your marketing and making "selling" type of content? Have said you wished you could just hire a salesperson to take it over? Cringe at the thought of rejection? You're not alone my friend! I recorded this episode for you to help you learn about some of your tendencies, and some top tips that have worked for me and my ADHD clients to move past our blocks. Links: Apply to work 1:1 with Jessi Join The ADHD Owned Communi...
A Niche & Unique Positioning Lesson Inspired by the Rise of Crocs
July 06, 2022 04:55 - 30 minutes - 28.2 MBWe've all heard of Crocs. Some people make fun of them and some people swear by them. But did you know that they were at the brink of becoming extinct a few years back. Learn how they completely turned that around by doing just ONE thing and how you can apply this to your business to boost sales. We'll be covering: - Niching - Leading with your uniqueness - Finding the gaps in the market - Your responsibility VS your coaches If you want to join "The Squirrelpreneurs Academy" a...
What Stops ADHD Entrepreneurs From Nailing Their Marketing (+ my top tips)
June 16, 2022 04:00 - 23 minutes - 21.2 MBIf you're an ADHD Entrepreneur, you may be struggling with marketing and doing it in a way that is easy for your ADHD brain. But marketing is the bridge that connects you to the ideal people you can serve and impact. So how do you do it in an ADHD-Friendly way? A way that honors who you are, doesn't make you be someone else, matches your personality and allows you to do it in a low energy day.. Well listen in to learn how.. :) Links: Sign up for the "Creating an ADHD Proof Ma...
3 Things to Align Your Business To Your Brain
April 12, 2022 13:55 - 22 minutes - 19.1 MBEPISODE 9 Aligning your business to your brain is almost an afterthought for a lot of entrepreneurs with ADHD. Even after they've discovered that they have ADHD, they tend to spend a lot of time trying to learn the way ADHD manifests in their lives. And it's really easy to see it once you know what you're looking for, but it can also be pretty toxic because your brain is focused on looking for that thing! In this episode, I am going to share 3 main things that you can do to start...
Unmasking: Sharing My Story The Way It Is, Taking Up Space and Refusing To Be Invisible
March 24, 2022 10:00 - 28 minutes - 24.4 MBEPISODE 9 As entrepreneurs with ADHD, sometimes we want to be invisible as if we were not a rock in someone's way. But we should try NOT to do that–we can allow ourselves to take up space. So many of us have hidden, and have tried to tone down what we really want to say, what we really want to do because toning it down meant that it was safe. We felt like that was going to protect us and maybe to a certain extent it did protect us. But the question today is, is it protecting you no...
Is ADHD A Disability Or Just A Neurological Difference?
February 16, 2022 20:30 - 33 minutes - 29.1 MBEPISODE 8 If we were not to label ADHD as a disability, as a mental condition, as a disorder, then what would that mean? Would that just mean that ADHD is non-existent, and our brain doesn't have any differences compared to what a typical “brain” would have? In this episode of the ADHD Owned Podcast, I shared my opinion on whether ADHD is a disability or just a neurological difference. I also shared what my ADHD journey looked like and the mindset shifts I went through to make ADHD...
My Horror Story & the Hard Lessons of Doing a Launch as a Squirrely ADHD Entrepreneur
February 02, 2022 11:00 - 35 minutes - 31.7 MBEPISODE 7 So many people like to talk about success stories but not so often do we talk about the “failures” that happen in everyday business. This episode of the ADHD Owned Podcast is a bit of storytelling where I shared a colossal mistake I made in my business and the hard lessons I learned from it. In your own ways, you've probably felt like you “dropped the ball” on certain things, and it's important for us to see them not as failures, and not proof that you should close up sho...
Consistency is NOT Key Part II
January 20, 2022 11:00 - 21 minutes - 19.1 MBEPISODE 6 When everyone is picking out their word of the year, almost every person with ADHD will want to pick “Consistency” because we're just not so good at it! I challenged that belief and I don't quite subscribe to that anymore because it's not very realistic for me. In the previous episode, I talked about how inconsistency shows up for me, how it personally affects me and shared some ways on how we can shift the narratives. In this episode, I shared a little bit about how I do...
Unpopular Opinion: Consistency is NOT Key + Removing Unrealistic Standards
December 31, 2021 08:00 - 26 minutes - 22.9 MBEPISODE 5 Whether you are into business or not, you might have come across the phrase “Consistency is key.” In this episode, I talked about this uncommon opinion that I have about consistency. I also shared how inconsistency shows up for me, how it personally affects me, and some ways on how we can shift the narratives because speaking from my own experiences, consistency does come hard for people with ADHD for many reasons. Disclaimer: I am not a mental health professional. I am...
Perfectionism... The Death of ADHD Entrepreneurs + Tips To Manage
December 15, 2021 11:00 - 30 minutes - 27.3 MBEPISODE 3 Taking pride in something we're good at and something we're really interested in makes us want it to look the best. We may even have an image in our brain of what the best looks like. But sometimes, it's hard to live up to that image and we end up being a perfectionist. But perfectionism can really hold us back in our business and halt our progress and ability to put out awesome things into the world that can help people. For many years, I used to say that my “perfectioni...
How To Get an ADHD Diagnosis: Tips, Red flags, Self-assessments, Best Practices
November 11, 2021 11:00 - 35 minutes - 30.7 MBEPISODE 3 I often get asked the question on how to go about being diagnosed for ADHD, the benefits of getting diagnosed, or if it’s even worth it getting diagnosed (if they don't want to try ADHD meds). Disclaimer: I am not a mental health professional. I am not licensed or certified, but I'm just sharing my personal experience as someone diagnosed with ADHD. In this episode, I’ll answer these questions, share some of my unofficial tips and resources on self-assessments and wil...
Proof ADHD Brains Are Great for Entrepreneurship
October 27, 2021 10:05 - 29 minutes - 25.1 MBEPISODE 2 There are lots of different cool things that our ADHD brains can do that actually help us run a purposeful and profitable business. In this episode, I shared some of the things that we can attribute to our ADHD brains and why it can make us really great at entrepreneurship. ADHD Entrepreneurs have very unique struggles but they also have very unique skills. Here's what was covered: (02:34) Is it a "superpower"?! (04:36) A creative mind (05:58) Thinking out of the box ...
How a 30 second Tiktok Led to My Diagnosis and a Community Being Built
October 27, 2021 10:00 - 30 minutes - 26.6 MBEPISODE 1 Understanding how my ADHD brain works was very crucial in figuring out how to make business work not just for me but for other ADHD entrepreneurs. In this episode, I shared my journey as a new mom navigating motherhood and at the same time, figuring out what I could offer as an aspiring entrepreneur. I also shared a pivotal point in my journey that led me to be an ADHD business marketing coach and how I started the ADHD female entrepreneurs community . I also touched on ...
ADHD Owned Podcast Trailer
October 27, 2021 00:30 - 54 seconds - 1.07 MBWelcome to ADHD Owned: An ADHD Entrepreneurs Podcast. If you have ADHD, there's a high chance you are an entrepreneur or have thought about starting your own business. Entrepreneurship is amazing for ADHD brains, until it's not. In this podcast, you'll feel less alone, learn tools to help you in your business, and hear inspiring stories about ADHD entrepreneurs who are thriving and making an impact. Links: Purchase the Digital Printable Self-Reporting Booklet - " Am I an ADHDer?...