How Emotions Sabotage Motivation
ADHD Focus with David Pomeroy, MD
English - March 29, 2022 11:59 - 1 hour - 22.6 MB - ★★★★ - 17 ratingsScience Health & Fitness Medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
“I am just not motivated. Maybe my meds need to be adjusted.” “I do many things every day but not the ones I know I need to do”. “Why can’t I get going on school work/that big project/my taxes?” Motivation, energy to get started and then actually starting, is a BIG issue in ADHD. My […]
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“I am just not motivated. Maybe my meds need to be adjusted.” “I do many things every day but not the ones I know I need to do”. “Why can’t I get going on school work/that big project/my taxes?” Motivation, energy to get started and then actually starting, is a BIG issue in ADHD. My guest today is Dr. Tamara Rosier, an ADHD Coach and founder of the ADD Center of Western Michigan.
Her book Your Brain’s Not Broken explores the connection emotions have with ADHD, including how our emotions sabotage motivation. We discuss the 6 Murderers of Motivation and how to deal with them. It is core ADHD issue stuff! Listen and learn!
Listen and learn!
The post How Emotions Sabotage Motivation appeared first on WebTalkRadio.net.