385- Perfectionism and ADHD: Making ‘Good Enough’ Work for You

ADHD Experts Podcast

English - January 21, 2022 17:48 - 1 hour - 56.3 MB - ★★★★ - 1.1K ratings
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Previous Episode: 384- Focus on Inattentive ADHD: The Under-Diagnosed and Under-Treated Subtype

Next Episode: 386- Nail Biting! Skin Picking! Hair Pulling! Body-Focused Repetitive Behaviors and ADHD

Behaviors like setting unrealistic goals and insisting on personal flawlessness point to a cycle of perfectionism. Join Sharon Saline, Psy.D., to learn more about the relationship between anxiety, perfectionism, and ADHD and how to nurture a growth mindset.