The AntiPlanner with Dani Donovan
ADHD Essentials
English - September 16, 2023 18:51 - 37 minutes - 20.1 MB - ★★★★★ - 268 ratingsKids & Family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Men’s ADHD Support Group with Marc Almodovar and Kristian Moton
Next Episode: Extra Focus with ADHD Jesse
In today’s episode, we talk to ADHD creator and friend of the show, Dani Donovan! (Dani has created the Anti-Planner, a phenomenal tool for helping folks with ADHD get stuff done.)
Dani talks to us about the Anti-Planner, and why it it such a powerful tool for folks with ADHD. She shares some of the strategies in it. Strategies that she actually used in creating it! (Like letting yourself bounce from one strategy to another, paper football decision-making, KanBan boards, even strategies for meal planning!)
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