ADHD Diversified
56 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 33 ratingsHosted by a Canadian-born Asian with ADHD | Sharing perspectives & experiences of having ADHD through storytelling, keeping it fun and light with a bit of humor | Bringing awareness & advocating for ADHD brains from ALL backgrounds and communities, because we know ADHD is not defined by skin color, ethnic background, or where we are on the globe.
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Episodes
Thoughts on Goal-Setting and Failure
November 01, 2022 08:00 - 16 minutes - 11.5 MBOn this episode, I go through some verbal processing about goals, failure, and reframing failure. These seem to be recurring themes for me this year, so why not keep processing it? I hope this is helpful for anyone who listens, too! - - - Visit our website: https://adhddiversified.ca Email me: [email protected] Join MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/ Check out the othe...
3 (More) Things
October 17, 2022 08:00 - 13 minutes - 9 MBI'm restarting the 3-Wins-per-Day challenge -- but with an addition! Did you join me earlier this year for this challenge? Did you try this challenge but fell off the wagon? Did you intent to try out this challenge but then forgot about it? Then join me - again - - to write down three wins per day and three things you're thankful for or grateful for every day - - starting from October 17th (or the day you happen to be listening to this) until the end of 2022! Episodes mentioned i...
Untitled Episode
October 17, 2022 08:00 - 13 minutes - 9 MBI'm restarting the 3-Wins-per-Day challenge -- but with an addition! Did you join me earlier this year for this challenge? Did you try this challenge but fell off the wagon? Did you intent to try out this challenge but then forgot about it? Then join me - again - - to write down three wins per day and three things you're thankful for or grateful for every day - - starting from October 17th (or the day you happen to be listening to this) until the end of 2022! - - - Visit our we...
Doing the Best We Can (Right Now)
October 05, 2022 08:00 - 10 minutes - 7.42 MBOne of the "lovely" traits of ADHD is that we tend to be good at being consistently inconsistent. (In this case, I'll speak for myself.) We have our ups and downs, life can be predictably unpredictable, and getting stuck in a slump seems to be one of my specialties. In this episode, I hope you are reminded that no matter where you are or what you're doing, whether you're feeling unmotivated, directionless, or drained, whatever it is you're feeling - it doesn't make you weak. Thanks for ...
Remembering My Wins
July 25, 2022 07:00 - 14 minutes - 10.2 MBOver a month ago, I proposed a challenge: From May 27th until June 30th, 2022, I was going to journal and list three wins every single day. Did I manage to write three wins every day? Did you join me in this challenge? In this episode, I reflect on the lessons learned behind attempting this challenge, my emotional state working through this while I was sick, and why I believe writing down a win every once in a while is useful. This exercise was inspired by one of the exercises we ...
Wrestling Resting
July 22, 2022 08:00 - 21 minutes - 14.5 MBI'm finally getting momentum with my podcast again and am mostly recovered from being sick. On this episode, I address the guilt I've felt when resting or engaging in self-care, the rejection of self, and how that mindset was adopted. If you need to get some rest or start engaging in more self-care activities, I hope this episode inspires you to do that. Self-care is not selfish, and your self-care matters! - - - Visit our website: https://adhddiversified.ca Email me: mj@adhdDiversif...
Thoughts on Learning
July 11, 2022 08:00 - 15 minutes - 10.8 MBWe all have different ways of learning and have all taken different paths to get to where we are today. In our uniqueness, we've developed different skills and talents, we've acquired different tools and have our own areas of genius and knowledge. I share my thoughts about our unique ways of learning, our unique ways of applying ourselves, and why the tools we use (and how we utilize them) may not be useful for everyone. - - - Visit our website: https://adhddiversified.ca Email me: mj@...
Not Struggling Alone
June 23, 2022 04:00 - 17 minutes - 11.8 MBFirst it was allergies. Then, I got sick. So I didn't record anything for a while. Even though I was still sick at the time of this recording and posting, I decided to talk about it. In this episode, I talk about the emotions, old stories, and struggles that came up for me when I was at my sickest, then I decided to talk about how I'm continuing to make it through and why I keep going. Go to coachingrewired.com to get signed up for the summer season of ADHD reWired's Coaching & Accoun...
Acknowledging Our Successes
May 27, 2022 07:00 - 15 minutes - 10.9 MBHistorically, I've been quick to look at my failures instead of acknowledging my successes. For me, my ADHD has had me fall down a lot, and I sometimes (ok - often) forget that I've gotten back up more times I've tumbled over. I also find it difficult accepting others' acknowledgements of the things I've achieved because my beliefs and feelings around personal success and failure used to be rooted in binary thinking. Even though it's getting easier now, it's still difficult for me to lo...
How Community Helped Me
May 20, 2022 07:00 - 21 minutes - 14.6 MBI used to not believe in community because I'd been a part of communities where I felt more silenced than empowered. In this episode, I touch on the importance of community and the impact of being in the right community has had on me. For me, finding community started with ADHD reWired's Coaching & Accountability Groups at CoachingreWired.com. - - - Visit our website: https://adhddiversified.ca Email me: [email protected] Join MJ and the rest of the ADHD reWired Podcast Family for...
Representation Matters
May 13, 2022 07:00 - 14 minutes - 9.71 MBIt's the 2nd week of may, which means we're continuing with Asian American and Pacific Islander Heritage Month in The U.S. and Asian Heritage Month in Canada! In this episode, I talk about what representation means to me within the sphere of mental health, within the Asian community, in the ADHD community, and why it's important that under-represented communities need to be heard. & I'm calling all my Asian friends with ADHD from around the world - - let's talk! Send me an email and ge...
Remembering Why I Started
May 06, 2022 08:00 - 12 minutes - 8.59 MBIt's Asian American and Pacific Islander Heritage Month in The U.S. and it's Asian Heritage Month in Canada! It's also Mental Health Awareness Month, so in this episode, I recall the reasons behind starting this podcast and what bringing awareness means to me. - - - Visit our website: https://adhddiversified.ca Join MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/ Check out the other podc...
Working Through Shame
April 29, 2022 08:00 - 16 minutes - 11.6 MBIf you feel shame when you want to take some time for yourself, then you're not alone. As I've experimented with adding journaling to my routine over the past two weeks, I also uncover the shame I feel when I take pause to write. In my mind, it "shouldn't" be a big deal, so why exactly is it I carry shame around this one simple self-care routine? If you listened to my episode about how Pausing is Hard and decided to add journaling to your routine, let me know how it's going. And if you'...
Rebuilding Belief
April 22, 2022 08:00 - 24 minutes - 17.1 MBIt's amazing how one phrase or one sentence can have an impact on the trajectory of a person's life. In this episode, I share a story about an experience at school where I allowed that experience to shape the person I became, other experiences that led me to belief I was worth being treated poorly by others, and why I refuse to call it quits. - - - Visit our website: https://adhddiversified.ca Join MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of ...
Pausing is Hard
April 14, 2022 08:00 - 16 minutes - 11 MBI'm continuing the practice of hitting record and "rambling on" without a plan or any talking points. In this episode, I'm committing to practicing a way to pause, before and after a task. If you want to join me to do this every day for the next two weeks, or if you're listening to this down the road and want to give it a shot, let me know how it goes and how it went! Send me an email and get in touch: [email protected] - - - Visit our website: https://adhddiversified.ca Join MJ...
Attempting to Overcome my Limiting Self-Talk
April 07, 2022 09:00 - 15 minutes - 10.6 MBYou know when you do that thing where you say you'll do it tomorrow, then a week goes by, then a few weeks, then over 3 months? That's what's happened here. This is what happened when I became buried in my old beliefs and started giving in to my old stories and my limiting self-talk. - - - Visit our website: https://adhddiversified.ca Join MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/...
Dear ADHD #2 - Goodbye 2021
December 20, 2021 09:00 - 11 minutes - 7.68 MBIt's been a hot minute (but more like a few months) since I've published anything. As it turns out, learner-mode can really wear a person out! I know my last Dear ADHD was only 2 episodes ago, but the time that's passed between them has been a lot longer than I'd expected. Time flies when you have ADHD, I suppose! Anyway, this is the last letter and last episode of the year. Here's hoping for a sustained reboot in 2022. Thank you to everyone who sent me messages, emails, and everyone who'...
Dear ADHD - Goodbye 2021
December 20, 2021 09:00 - 11 minutes - 7.68 MBIt's been a hot minute (but more like a few months) since I've published anything. As it turns out, learner-mode can really wear a person out! I know my last Dear ADHD was only 2 episodes ago, but the time that's passed between them has been a lot longer than I'd expected. Time flies when you have ADHD, I suppose! Anyway, this is the last letter and last episode of the year. Here's hoping for a sustained reboot in 2022. Thank you to everyone who sent me messages, emails, and everyone who'...
A Practice in Verbal Processing
September 02, 2021 07:00 - 13 minutes - 9.24 MBTrigger Warning: Disordered eating and body image. What was meant to be a practice of hitting "record" turned into something I wanted to share, recorded on August 25th. If this format is something you'd be more interested in, go ahead and reach out to me on Facebook or Instagram! Both pages are still under construction, but I borked my website so... yeah. Instagram or Facebook will have to do for now! --- 📌 If you or anyone you know is going through or trying to navigate disordered eatin...
Dear ADHD...
August 19, 2021 07:00 - 10 minutes - 7.18 MBIn the ADHD reWired Coaching and Accountability Groups, we do an exercise called Dear ADHD. I thought I'd share this one with everyone since I've really been stuck in a rut for weeks. Will Curb of Hacking Your ADHD also reads one of his Dear ADHD letters on his show! - - - Visit our website: https://adhddiversified.ca Join MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/ Check out the oth...
On Living Up to OUR Potential
June 26, 2021 07:00 - 17 minutes - 11.8 MBIn this episode, I reflect on my experiences with living up to the potential others saw me growing up, versus the potential I saw for myself. The potential - or the dreams, hopes, goals, and aspirations we have - don't always align with the gifts and talents we already possess, or the talents others see in us. Whichever road we decide to take is 100% up to us. But our ADHD sure does make it tough to choose one route sometimes. Even though I want to do all the things, I can't realistically ...
Reflecting on Sleep
June 12, 2021 08:00 - 11 minutes - 8.24 MBIn this episode, I reflect on sleep, underlying reasons behind my not-so-wise past decisions, and why those decisions weren't really for my benefit. - - - Visit our website: https://adhddiversified.ca Join MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/ Check out the other podcasts with the ADHD reWired Podcast Network: ADHD reWired with Eric Tivers ADHD Essentials with Brendan Mahan H...
The Model Minority Myth and How It Can Affect Our Mental Health
June 03, 2021 08:00 - 20 minutes - 14.2 MBThis is one I've been putting off since the beginning. In this episode, we scratch the surface of the Model Minority Myth, and how it affects the diagnoses and treatment for those of us who are visibly Asian and manage our mental health, as well as the perceptions that others have of us about our mental health. - - - Visit our website: https://adhddiversified.ca Join MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at https:...
Ep. 014 » The Model Minority Myth and How It Can Affect Our Mental Health
June 03, 2021 08:00 - 20 minutes - 14.2 MBThis is one I've been putting off since the beginning. In this episode, we scratch the surface of the Model Minority Myth, and how it affects the diagnoses and treatment for those of us who are visibly Asian and manage our mental health, as well as the perceptions that others have of us about our mental health. - - - Coaching Groups with ADHD reWired start soon! Go to https://coachingrewired.com to get yourself on the summer interest list! And if spots are full, then head over any...
Self-Advocacy Can Start With Us & The Unfortunate Cultural Norms That Can Hold Us Back
May 30, 2021 07:00 - 17 minutes - 12.3 MBThis episode talks about some of the unfortunate cultural norms that can hold us back from advocating for ourselves, how unconscious biases from folks who did not grow up in those communities can unintentionally skew the ways they view and interpret the mental health of others. and how that can become damaging to those who already feel they have no right to speak up. - - - Visit our website: https://adhddiversified.ca Join MJ and the rest of the ADHD reWired Podcast Family for a live Q&A ...
Ep. 013 » Self-Advocacy Can Start With Us.
May 30, 2021 07:00 - 17 minutes - 12.3 MBThis episode talks about some of the unfortunate cultural norms that can hold us back from advocating for ourselves, how unconscious biases from folks who did not grow up in those communities can unintentionally skew the ways they view and interpret the mental health of others. and how that can become damaging to those who already feel they have no right to speak up. - - - Do you want to rewrite your inner narrative get your ADHD reWired?? Visit https://coachingrewired.com to get your na...
Rebroadcast » A Loquacious... Beginning?
May 21, 2021 07:00 - 20 minutes - 14.3 MBIt's a rebroadcast! When I first made this episode, it really was my first one. I had some fun with it and experimented -- but if you're looking for that episode without all the sound effects and buzzers and giggles, give this one a listen. Thanks y'all. Please subscribe & share! - - - Do you want to rewrite your inner narrative get your ADHD reWired?? Visit https://coachingrewired.com to get your name added to the interest list to join the 25th season of ADHD reWired's Coaching a...
We Can Change the Narrative.
May 17, 2021 07:00 - 5 minutes - 4.02 MBIf you need to hear this, this one's for you... Because you are not alone. - - - Visit our website: https://adhddiversified.ca Join MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/ Check out the other podcasts with the ADHD reWired Podcast Network: ADHD reWired with Eric Tivers ADHD Essentials with Brendan Mahan Hacking your ADHD with Will Curb The ADHD Friendly Lifestyle with Moira M...
Ep. 012 » An Open Letter to the Parents of ADHD & Neurodiverse Adult Children
May 13, 2021 08:00 - 12 minutes - 8.83 MBNew episodes out every Wednesday or Thursday! (Maybe even Friday.) An open letter to the parents of ADHD and neurodiverse children... --- ADHD reWired's 25th season of Coaching and Accountability Groups start in July! Our first registration kick-off event is on Tuesday, May 18th at 1:30pm Central. Go to https://coachingrewired.com to get yourself on the summer interest list! Registration is by invitation only -- head over to coachingrewired.com to get your name added to the interest list...
Ep. 012 » An Open Letter...
May 13, 2021 08:00 - 12 minutes - 8.83 MBNew episodes out every Wednesday or Thursday! (Maybe even Friday.) An open letter to the parents of ADHD and neurodiverse children... --- ADHD reWired's 25th season of Coaching and Accountability Groups start in July! Our first registration kick-off event is on Tuesday, May 18th at 1:30pm Central. Go to https://coachingrewired.com to get yourself on the summer interest list! Registration is by invitation only -- head over to coachingrewired.com to get your name added to the interest list...
An Open Letter to the Parents of ADHD & Neurodiverse Adult Children
May 13, 2021 08:00 - 12 minutes - 8.83 MBAn open letter to the parents of ADHD and neurodiverse children... - - - Visit our website: https://adhddiversified.ca Join MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/ Check out the other podcasts with the ADHD reWired Podcast Network: ADHD reWired with Eric Tivers ADHD Essentials with Brendan Mahan Hacking your ADHD with Will Curb The ADHD Friendly Lifestyle with Moira Maybin
Take That First Step...
May 13, 2021 06:00 - 3 minutes - 2.72 MBNew episodes out every Wednesday or Thursday! (Maybe even Friday.) --- ADHD reWired's 25th season of Coaching and Accountability Groups start in July! Our first registration kick-off event is on Tuesday, May 18th at 1:30pm Central. Go to https://coachingrewired.com to get yourself on the summer interest list! Registration is by invitation only -- head over to coachingrewired.com to get your name added to the interest list, then keep an eye out in your email for instructions on how to reg...
Ep. 011 » We are NOT Flawed. Period.
May 06, 2021 07:00 - 18 minutes - 12.6 MBNew episodes out every Wednesday or Thursday! This is for you, and you, and you, and you -- you are not flawed and you are not alone! --- ADHD reWired's 25th season of Coaching and Accountability Groups start in July! Our first registration kick-off event is coming soon, too! Go to https://coachingrewired.com to get yourself on the summer interest list! As an Alumni member of the ADHD reWired Coaching and Accountability groups, I will also be a peer mentor for one of the four section...
We are NOT Flawed. Period.
May 06, 2021 07:00 - 18 minutes - 12.6 MBThis is for you, and you, and you, and you -- you are not flawed and you are not alone! - - - Visit our website: https://adhddiversified.ca Join MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/ Check out the other podcasts with the ADHD reWired Podcast Network: ADHD reWired with Eric Tivers ADHD Essentials with Brendan Mahan Hacking your ADHD with Will Curb The ADHD Friendly Lifestyle ...
Fidgeting for Focus
April 22, 2021 07:00 - 15 minutes - 10.4 MBIf you're a squirrely squirmy person like me, it can be perceived - if we're not sitting still with eyes up and focused - that we're not paying attention and look like we don't care about what's happening in front of us. Sure, it could be the case, but not always. I'm the kind of person who needs to be somewhat physically "busy" for me to think, process information, and listen. If you're the same way, you just might relate to my very ADHD ramble in this episode. - - - Visit our website:...
Ep. 010 » Fidgeting for Focus
April 22, 2021 07:00 - 15 minutes - 10.4 MBWELL... it's still technically part of the series, because if you're a squirrely squirmy person like me, it can be perceived - if we're not sitting still with eyes up and focused - that we're not paying attention and look like we don't care about what's happening in front of us. Sure, it could be the case, but not always. I'm the kind of person who needs to be somewhat physically "busy" for me to think, process information, and listen. If you're the same way, you just might relate to my ve...
Ep. 009 » We Are Not Flawed When our ADHD Wins
April 14, 2021 21:00 - 15 minutes - 10.8 MBANNOUNCEMENT! 👉 The ADHD Friendly Lifestyle with Moira Maybin is LIVE! 👈 𝐻𝑒𝑎𝑑 𝑜𝑣𝑒𝑟 𝑡𝑜 𝑡ℎ𝑒 𝑙𝑖𝑛𝑘 𝑎𝑏𝑜𝑣𝑒! 𝐿𝑖𝑠𝑡𝑒𝑛, 𝑠𝑢𝑏𝑠𝑐𝑟𝑖𝑏𝑒, 𝑎𝑛𝑑 𝑤𝑒𝑙𝑐𝑜𝑚𝑒 𝑡ℎ𝑒 𝑛𝑒𝑤𝑒𝑠𝑡 𝑎𝑑𝑑𝑖𝑡𝑖𝑜𝑛 𝑡𝑜 𝑡ℎ𝑒 𝐴𝐷𝐻𝐷 𝑟𝑒𝑊𝑖𝑟𝑒𝑑 𝑃𝑜𝑑𝑐𝑎𝑠𝑡 𝐹𝑎𝑚𝑖𝑙𝑦! 𝘊𝘰𝘯𝘨𝘳𝘢𝘵𝘶𝘭𝘢𝘵𝘪𝘰𝘯𝘴, 𝘔𝘰𝘪𝘳𝘢! - - - It's been a solid month or so since my ADHD has left me feeling defeated. On this episode, I talk about why changing our schedules and moving things around does not mean we've failed or that we're flawed. Sometimes it means we didn't set enough boundaries for ourselves. ...
We Are Not Flawed When our ADHD Wins
April 14, 2021 21:00 - 15 minutes - 10.8 MBIt's been a solid month or so since my ADHD has left me feeling defeated. On this episode, I talk about why changing our schedules and moving things around does not mean we've failed or that we're flawed. Sometimes it means we didn't set enough boundaries for ourselves. Sometimes it means our enthusiasm got the best of us! (Ok, my enthusiasm gets the best of me. Ha.) Episodes moving forward will be released on Wednesdays or Thursdays! 𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘴...
We Are Not Flawed - I Swear, We're Not Selfish!
April 07, 2021 07:00 - 17 minutes - 12.2 MBANNOUNCEMENT! LAUNCHING THIS WEEK! -- The ADHD Friendly Lifestyle with Moira Maybin is here! Head over to the link above! Listen, subscribe, and welcome the newest addition to the ADHD reWired Podcast Family! Congratulations, Moira! - - - In this episode, I address a couple of my own stand-out quirks that have not only gotten me into a bit of trouble, but that have also been misunderstood. For years, I had no idea of the effect I had on so many past friendships that, while all the nega...
Ep. 008 » We Are Not Flawed - I Swear, We're Not Selfish!
April 07, 2021 07:00 - 17 minutes - 12.2 MBANNOUNCEMENT! LAUNCHING THIS WEEK! -- The ADHD Friendly Lifestyle with Moira Maybin is here! Head over to the link above! Listen, subscribe, and welcome the newest addition to the ADHD reWired Podcast Family! Congratulations, Moira! - - - In this episode, I address a couple of my own stand-out quirks that have not only gotten me into a bit of trouble, but that have also been misunderstood. For years, I had no idea of the effect I had on so many past friendships that, while all the nega...
I Swear, We're Not Selfish!
April 07, 2021 07:00 - 17 minutes - 12.2 MBIn this episode, I address a couple of my own stand-out quirks that have not only gotten me into a bit of trouble, but that have also been misunderstood. For years, I had no idea of the effect I had on so many past friendships that, while all the negative talk reached me eventually, I simply wasn't aware of the things I was doing that were hurtful. Moreover, I didn't understand why I was the way I was, or why I behaved the way I did. It's still difficult to overcome, and yes - sometimes...
The Next Chapter: We Are Not Flawed.
March 31, 2021 07:00 - 7 minutes - 5.21 MBI took a bit of a break this week. I swear, it's been two straight weeks of ADHD driving the struggle bus. I've always believed that my ADHD - for the years I was undiagnosed - that all of my quirks and oddities and self-proclaimed weirdness were all character flaws. It's a story I've heard time and time again from fellow ADHDers too. It's a reminder for me, and a reminder for you: ADHD doesn't make us flawed. You. Are. Not. Flawed. Hang in there, friends. We've got this. - - - Visit...
Ep. 007 » The Next Chapter: We Are Not Flawed.
March 31, 2021 07:00 - 7 minutes - 5.21 MBANNOUNCEMENT! **NEXT WEEK -- The ADHD Friendly Lifestyle with Moira Maybin is LAUNCHING! Head over to the link above - listen, subscribe, and welcome the newest addition to the ADHD reWired Podcast Family! Congratulations, Moira! - - - I took a bit of a break this week. I swear, it's been two straight weeks of ADHD driving the struggle bus. Coming in April, I'll be launching a series called "We Are Not Flawed." I've always believed that my ADHD - for the years I was undiagnosed - t...
Ep. 006 » Verbalizing an Internal Struggle...
March 24, 2021 07:00 - 21 minutes - 14.8 MBThis one was tough. The first half of this episode was only a part of what I was planning to release last week. Then, the ADHD won. My heart is heavy though, and this episode explains why... Thanks to ADHD reWired's Coaching and Accountability groups, I've been able to connect with other fellow ADHDers from all over the globe. The Alumni community is where we all get continuing support, even after coaching sessions have finished - and it's the place where my dream of starting a podcast ...
Verbalizing an Internal Struggle...
March 24, 2021 07:00 - 21 minutes - 14.8 MBThis one was tough. The first half of this episode was only a part of what I was planning to release last week. Then, the ADHD won. My heart is heavy though, and this episode explains why... - - - Visit our website: https://adhddiversified.ca Join MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/ Check out the other podcasts with the ADHD reWired Podcast Network: ADHD reWired with Eric T...
Ep. 005 » My ADHD Won
March 17, 2021 07:00 - 7 minutes - 5.43 MBGuess what? My ADHD won something fierce this week. I don't usually mind taking a quick little in-brain road trip with my ADHD friend, because rabbit holes and detours can be fun! But over the past five or six days before the release of this episode, my ADHD pulled a "mean" and invited its friends, too. This quick episode is about that road trip, and how my ADHD kept me stuck in the traffic circle of my brain. I also want to acknowledge that when we do get stuck, or lose our map, or al...
My ADHD Won
March 17, 2021 07:00 - 7 minutes - 5.43 MBGuess what? My ADHD won something fierce this week. I don't usually mind taking a quick little in-brain road trip with my ADHD friend, because rabbit holes and detours can be fun! But over the past five or six days before the release of this episode, my ADHD pulled a "mean" and invited its friends, too. This quick episode is about that road trip, and how my ADHD kept me stuck in the traffic circle of my brain. I also want to acknowledge that when we do get stuck, or lose our map, or al...
Ep. 004 » The Reminder That Matters
March 10, 2021 08:00 - 13 minutes - 9.53 MBSupport can be available in the form of reminders. Reminders are great! Most of the time... because the issue with reminders: Not all reminders are the same. It's a squirrely one - because my ADHD won this time - but I hope this one speaks to you. Because it's not about the reminders themselves, it's about the types of reminders we receive. I'm an Alumni member of the ADHD reWired Coaching and Accountability groups! If you've thought about joining, visit https://coachingrewired.com t...
The Reminder That Matters
March 10, 2021 08:00 - 13 minutes - 9.53 MBSupport can be available in the form of reminders. Reminders are great! Most of the time... because the issue with reminders: Not all reminders are the same. It's a squirrely one - because my ADHD won this time - but I hope this one speaks to you. Because it's not about the reminders themselves, it's about the types of reminders we receive. - - - Visit our website: https://adhddiversified.ca Join MJ and the rest of the ADHD reWired Podcast Family for a live Q&A every second Tuesday ...
You Can't Put a Grade on Your Worth
March 03, 2021 08:00 - 13 minutes - 9.02 MBIt's a shorter show - and that's okay! In this episode, I talk about my aversion to grades, and how you can't put a grade on self-worth, because we're more than just a grade - we're living, breathing, resilient, wonderful human beings. Visit our website: https://adhddiversified.ca Join MJ and the rest of the reWired podcast Family for a live Q&A every second Tuesday of the month! Register at https://www.adhdrewired.com/events/ - - - Visit our website: https://adhddiversified.ca Join MJ an...