According to the "Dietary Guidelines for Americans 2015-2020,” U.S. Department of Health and Human Services and U.S. Department of Agriculture, moderate drinking is up to 1 drink per day for women and up to 2 drinks per day for men. NIAAA defines binge drinking as a pattern of drinking alcohol that brings blood alcohol concentration (BAC) to 0.
08 grams of alcohol per deciliter - or higher. For a typical adult, this pattern corresponds to consuming 5 or more drinks (male), or 4 or more drinks (female), in about 2 hours. The Substance Abuse and Mental Health Services Administration (SAMHSA), which conducts the annual National Survey on Drug Use and Health (NSDUH), defines binge drinking as 5 or more alcoholic drinks for males or 4 or more alcoholic drinks for females on the same occasion.
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NIAAA defines heavy alcohol use as more than 4 drinks on any day for men or more than 3 drinks for women. SAMHSA defines heavy alcohol use as binge drinking on 5 or more days in the past month. Binge drinking and heavy alcohol use can increase an individual's risk of alcohol use disorder.

Transformations Treatment Center
14000 S Military Trail, Delray Beach, FL 33484
FV9H+MC Delray Beach, Florida
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