It’s important to know the cycle of addiction and its stages so medical professionals, therapists, friends, and family can support you. So many of us are vulnerable to addiction and addiction differs from person to person.  Family systems and individuals are impacted by mental health, trauma, family history, and genetic factors of addiction so we sometimes place a lot of trust in the professionals to point us in the right direction. Many times, leaving us wandering around trying to understand the complexities and the simplistic ways sobriety can be achieved. Listen to today's podcast as Coach Blu at Athletic Director Marissa talk about the cycle of addiction, causality, and the possibility of a new system approach putting you in the captain seat.

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Find out More at AddictToAthlete.org