One on One With Coach Blu: Recovery During The Holidays

Addict II Athlete Podcast

English - December 03, 2020 19:05 - 58 minutes - 79.9 MB - ★★★★★ - 202 ratings
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Today Coach Blu discusses maintaining recovery, reducing stress, and being aware of how holidays can affect your sobriety. Holidays can definitely put an individual in recovery, into stressful situations that can be prone to relapse. Listen as Coach Blu reads several questions pertaining to holidays following a divorce, reaching out to loved ones who have made bad choices, and relying on a team to get you through the holidays.

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