One on One With Coach Blu: Holiday Recovery
Addict II Athlete Podcast
English - December 03, 2020 19:05 - 58 minutes - 79.9 MB - ★★★★★ - 202 ratingsAlternative Health Health & Fitness Sports goals recovery recoverypodcast recoverystories selfhelp triggers addict addiction addictioncounselor addictionrecovery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today Coach Blu discusses maintaining recovery, reducing stress, and being aware of how holidays can affect your sobriety. Holidays can definitely put an individual in recovery, into stressful situations that can be prone to relapse. Listen as Coach Blu read several questions pertaining to holidays following a divorce, reaching out to loved ones who have made bad choices, and relying on a team to get you through the holidays.
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