Nutrition: The Next Step To Wellness

Addict II Athlete Podcast

English - September 28, 2020 16:16 - 1 hour - 109 MB - ★★★★★ - 202 ratings
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Today coach Blu interviews Brian Shellabarger about nutrition, the next step that needs to be followed in recovery to get yourself to another level of health and long-term wellness. Listen as we discuss Brian's weight loss story, what he learned about diet, nutrition, and health in general. Nutrition is overlooked often in the world of recovery and has a great deal to offer when knowledge is applied. Find more of Brian's tips at Weightix.

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