Creating a Path to Wellness

Addict II Athlete Podcast

English - April 25, 2022 05:17 - 1 hour - 104 MB - ★★★★★ - 202 ratings
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Previous Episode: His Life With Karma; Travis Sackett

Next Episode: One On One With Coach Blu: It's about Love

On this week's podcast, Coach Blu speaks to Katie Hanke. At one time, Katie weighed 380 pounds, had 26 medical diagnoses, took 50 prescriptions, had chronic depression/anxiety, and struggled with addictive eating, opioid, and alcohol use. Listen as she describes her journey by turning her mess into a powerful message. She is now a mom, nutrition and wellness coach and certified personal trainer. A story of hope, self-exploration, self-experimentation, consistency, and discipline will inspire you to erase and replace aspects in your own life.

Websight: https://katiehankewellness.com

Facebook: https://www.facebook.com/AlphaFemalesNorthwest

Youtube:

https://www.youtube.com/channel/UCCD2igUDdfYIP3JWkVzswzQ

Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org