One on One With Coach Blu: Self Discovery and Family Secrets

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. In this week's episode Coach Blu and Athletic Director Marissa discuss the components behind self discovery after the decision to make life changes made. They also take a deep dive on the negative effects of family secrets.