One on One with Coach Blu: Learning To Love

Today's topic was Learning to love. Blu and Marissa discuss the three stages of love which are; falling in love, falling out of love, and learning how to love and be loved. 
They share the importance of loving yourself and loving others. As human beings it is vital to have relationships and connection to be able to have a strong fulfilling life. 

This is our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more.