Managing Anger

On this week's podcast Coach Blu athletic Director Marissa discuss anger management, the concepts, the principles and methods you can use to avoid the pitfalls that typically anger places you in. listen as the discuss anger management as it refers to a process. Understanding anger can help you identify stressors and learn steps to help them stay calm in anger management.  Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org