Endurance Exersize and Addiction Recovery

In this week's Podcast Coach Blu participate in a panel discussion speaking about endurance exercise and addiction recovery. Listen as he and several others discuss the concept of mental health, addiction recovery and the benefits of moving the body to heal the soul. This accompanies the Valkyrie relay race to be held in June 2022. There is significant research on how important exercise is on the body, the mind and the soul as a pertains to addiction recovery. Listen as each participant discusses the significance behind utilizing movement as a method of healing. Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org