How Facing Big Feelings Can Help Build Mental Health
Adaptivity: The Science of Adolescence
English - August 17, 2023 00:29 - 52 minutes - 59.5 MBKids & Family Science adolescentdevelopment developmentalscience parenting scienceofadolescence teenagers teens youngadults Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Social Adaptivity: Developing Positive Relationship Skills in a Rapidly Changing World
Next Episode: Our Youth's Perspective 2024: Sibling Relationships
In this episode, Ron talks with psychologist and bestselling author Dr. Lisa Damour about how strong emotions during adolescence–good and bad–can be opportunities for youth to build positive coping strategies that can help them thrive as adults.