"Beyond the Battle: Post-Traumatic Growth and PTSD Transformation"

There is something to be said about the people that fight for their life, that don’t take this life for granted any more, but the only way to see life through a new lens it to have gone through a transformation.

A flower can’t bloom without pushing itself through the dirt.

But you have to decide if you are going to push through or just stay stuck in the darkness missing out on what life has for you. No one ever said that life was going to be easy, but for some reason we all feel that it should be.

Life is full of ups and downs, pain and happiness, time that you need to keep moving forward and push through, and times that you must sit still and learn.

Where are you right now depends on what you have been doing every day for yourself and understanding your path.

Today lets walk through a journey of transformation, the battle doesn’t end here, but going through it without know that you are going through it does.

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Disclaimer
I want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.