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ActualiseYOU

24 episodes - English - Latest episode: over 1 year ago -

We're here to help you develop your life, business &/ sport in such a way that you can maintain motivation through it all, achieve your full potential in every endeavor & optimize your life in every way possible.

Health & Fitness Society & Culture actualiseyou smallbiz asba superyou human development human motivation human performance human optimization
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Episodes

SmallBiz ep 9

August 19, 2022 10:00 - 24 minutes - 16.6 MB

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#SmallBiz Conversations: CustomerX & Building Trust (Ep.09)

August 19, 2022 10:00 - 24 minutes - 16.6 MB

Here is the place to brush-up on your basic biz skills & listen to some basics of how to navigate ALL the potential stress you may experience in your #smallBIZ. Your host, Jarryd from ActualiseYOU, is chatting with Birgit from Envisage Solutions  & discussing CustomerX(perience), how to build trust & improving how people experience your brand, business & offerings. Email questions/topics to [email protected] Support the show

#ACTUALstories - Marc Geldenhuys from The Strenue Trust (Ep.11)

August 12, 2022 11:00 - 16 minutes - 11.4 MB

Today we're not sharing the story of an individual, rather that of an organization based in Johannesburg that is really changing the game for a whole lot of learners in need of an education & ready to use it for their future! The organization is The Strenue Trust - they don't only help their beneficiaries, they also guide their funders on BBBEE principles & possible requirements to ensure they stay compliant or even improve their status. Listen for more! Contact Marc via email: mgeldenhuy...

#SmallBiz Conversations: Assertiveness in Your Biz (Ep.08)

August 05, 2022 12:00 - 20 minutes - 14.5 MB

Here is the place to brush-up on your basic biz skills & listen to some basics of how to navigate ALL the potential stress you may experience in your #smallBIZ. Your host, Jarryd from ActualiseYOU, is chatting with Birgit from Envisage Solutions to go through ways to be assertive about your biz. whether you offer products or services, if you're not confident in them, no one else will be! Email questions/topics to [email protected] Support the show

SmallBiz ep 8

August 05, 2022 12:00 - 20 minutes - 14.5 MB

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#SmallBiz Conversations: Loans & Surety (Ep.07)

July 22, 2022 10:00 - 18 minutes - 13.1 MB

Here is the place to brush-up on your basic biz skills & listen to some basics of how to navigate ALL the potential stress you may experience in your #smallBIZ. Your host, Jarryd from ActualiseYOU, is chatting with Birgit from Envisage Solutions & running through a few considerations to make when you need capital for your business, even if that means taking out a loan or finding a potential investor. Email questions/topics to [email protected] Support the show

SmallBiz ep 7

July 22, 2022 10:00 - 18 minutes - 13.1 MB

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#SmallBiz Conversations: Hiring (Ep.06)

July 08, 2022 10:00 - 33 minutes - 23.1 MB

Here is the place to brush-up on your basic biz skills & listen to some basics of how to navigate ALL the potential stress you may experience in your #smallBIZ. Your host, Jarryd from ActualiseYOU, is chatting with Birgit from Envisage Solutions & running through some ideas around hiring skilled persons into your #smallBIZ & hopefully very little firing. Email questions/topics to [email protected] Support the show

#SmallBiz Conversations: Tax (Ep.05)

June 24, 2022 10:00 - 19 minutes - 13.2 MB

Here is the place to brush-up on your basic biz skills & listen to some basics of how to navigate ALL the potential stress you may experience in your #smallBIZ. Your host, Jarryd from ActualiseYOU, is chatting with Birgit from Envisage Solutions & running through some elements of tax you NEED to focus on as a #smallBIZ. Email questions/topics to [email protected] Support the show

#ACTUALstories - Dawn Nunes (Bonus Episode #1)

June 23, 2022 10:00 - 40 minutes - 27.7 MB

Jarryd speaks to Dawn Nunes from KZN - she's a physiotherapist & trail runner. Craziest thing, she had a nasty hamstring injury & is now running faster than ever. Take a listen to her #actualSTORY! Support the show

#smallBIZ B-BBEE

June 10, 2022 10:00 - 19 minutes - 13.7 MB

Here is the place to brush-up on your basic biz skills & listen to some basics of how to navigate ALL the potential stress you may experience in your #smallBIZ.  Your host, Jarryd from ActualiseYOU, is chatting with Birgit from Envisage Solutions & running through all you need to know about B-BBEE as a small business owner in South Africa. Email questions/topics to [email protected] Support the show

#SmallBiz Conversations: Understanding BBBEE (Ep. 04)

June 10, 2022 10:00 - 19 minutes - 13.7 MB

Here is the place to brush-up on your basic biz skills & listen to some basics of how to navigate ALL the potential stress you may experience in your #smallBIZ. Your host, Jarryd from ActualiseYOU, is chatting with Birgit from Envisage Solutions & running through all you need to know about BBBEE as a small business owner in South Africa. Email questions/topics to [email protected] Support the show

#SmallBiz Conversations - Balancing Your Biz Stress (Ep. 03)

April 25, 2022 10:00 - 28 minutes - 19.8 MB

Here is the place to brush-up on your basic biz skills & listen to some basics of how to navigate ALL the potential stress you may experience in your #smallBIZ. Your host, Jarryd Irvine from ActualiseYOU, is chatting with Birgit Smythe from Envisage Solutions & running through basics of stress management & work capacity. Email questions/topics to [email protected] Support the show (https://py.pl/8iZCuDpf4Hc)

#SmallBiz Conversations - Tricks for Keeping Costs Down (Ep. 02)

April 04, 2022 09:00 - 31 minutes - 21.7 MB

Here is the place to brush-up on your basic biz skills & listen to some fresh insights on costing, financial management, & minimizing expenses to become a successful (future) entrepreneur. Your host, Jarryd Irvine from ActualiseYOU, is chatting with Birgit Smythe from Envisage Solutions & running through how they keep business costs DOWN. Email questions/topics to [email protected] Support the show (https://py.pl/8iZCuDpf4Hc) Support the show (https://py.pl/8iZCuDpf4Hc)

#SmallBiz Conversations - Starting Your Biz! (Ep. 01)

March 21, 2022 09:00 - 31 minutes - 21.4 MB

Here is the place to brush-up on your basic biz skills & listen to some fresh insights on where to begin, how to overcome the fear of starting AND the fear of failure, as well as some ideas to secure a successful future entrepreneur. Your host, Jarryd Irvine from ActualiseYOU, is chatting with Birgit Smythe from Envisage Solutions & running through where they began in their businesses & some important lessons they learned. Email questions/topics to [email protected] Support the show ...

#ACTUALstories Neville Beeton

August 30, 2021 10:00 - 36 minutes - 25.4 MB

We conclude the first season of #ACTUALstories with Neville Beeton Support the show (https://py.pl/8iZCuDpf4Hc)

#ACTUALstories Brent & Andreas

August 23, 2021 09:00 - 32 minutes - 22.4 MB

Jarryd speaks to Brent and Andreas for a special episode from the Infinitude Coaching sessions.  They discuss everything you need to hear when it comes to cycling! Support the show (https://py.pl/8iZCuDpf4Hc)

#ACTUALstories Reino von Wielligh

August 16, 2021 10:00 - 32 minutes - 22.7 MB

This week in the #ACTUALstories podcast, Jarryd chats to open water swimmer Reino von Wielligh. Reino tells us about his journey of becoming an open water swimmer, challenges he has had to endure, and of course how he overcame them!  He also shares some insight about swimming for various charities and what it means to him.    Follow Reino on Facebook and Instagram to stay up to date about his journey! @reinovw Support the show (https://py.pl/8iZCuDpf4Hc)

#ACTUALstories Louise Strydom

August 09, 2021 10:00 - 23 minutes - 16.4 MB

This week Jarryd has a chat with Louise Strydom about the struggles of fitting in.  Louise tells us about how she has handled expectations created by our society and gives us important insight about only living up to our own expectations and to not succumb to societal pressures. Support the show (https://py.pl/8iZCuDpf4Hc)

#ACTUALstories Twanette

August 02, 2021 10:00 - 34 minutes - 23.9 MB

Jarryd and Twanette share stories of loss, patience and faith in this week’s episode of #ACTUALstories.    Twanette tells us about how she restarted her life and mindset, how she gets a better grip of her immediate reality using her method of three’s, and Jarryd also shares some great insight on time management. https://mewework.net Support the show (https://py.pl/8iZCuDpf4Hc) Support the show (https://py.pl/8iZCuDpf4Hc)

#ACTUALstories Josh Koehler - Part 2

July 26, 2021 10:00 - 35 minutes - 24.7 MB

 Jarryd and Josh, delve deeper into nutrition and the importance of a positive mindset when faced with challenging situations. Part 2 of 2 Support the show (https://py.pl/8iZCuDpf4Hc)

#ACTUALstories Josh Koehler

July 19, 2021 10:00 - 28 minutes - 19.5 MB

This week Jarryd has a chat with Josh Koehler, based in the United States, about his road to recovery after multiple surgeries and the value of maintaining a healthy lifestyle.  Part 1 of 2 Support the show (https://py.pl/8iZCuDpf4Hc)

#ACTUALstories Wandisile Nongodlwana

July 12, 2021 10:00 - 21 minutes - 14.7 MB

Wandisile has a chat with Jarryd about his career as a runner and an IT manager and how he believes perseverance is the key to achieving your goals in life.  Support the show (https://py.pl/8iZCuDpf4Hc)

#ACTUALstories Intro

July 05, 2021 10:00 - 14 minutes - 9.79 MB

Hey Actualisers! Jarryd from Actualise shares some insight about our new #ACTUALstories podcast.  REAL stories, told by REAL people, for REAL change! He also shares his own personal story that lead to the founding of Actualise Wellness Solutions..    If you'd like to get involved and share YOUR story, send a mail to [email protected] with #ACTUALstories in the subject line! Music by: bensound.com & Music For Video Checkout the ActualiseYOU OnlineGYM for affordable training soluti...