This is part 2 of 2 of the two-part series with Dr Amantha Imber. You will find Part 1 in our list of episodes.


In this episode, you'll learn about:

A deep dive into the habits, strategies of rituals of the most successful people today.
Getting to know yourself and your chronotype to achieve better results in the workplace.
Methods to achieve deep-focused work in the age of digital distraction.

Our favourite quotable moment:


“Hyperflexibility has got to be the way of the future.” - Amantha Imber (20:30)


Resources:


Inventium’s website

How I Work podcast

Amantha’s LinkedIn

Amantha’s instagram

Amantha’s twitter

What Is Your Chronotype Quiz

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