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Emotional Reactivity

Active Affirmations

English - January 26, 2018 12:24 - 21 minutes - 20 MB - ★★★★★ - 6 ratings
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Previous Episode: Anxiety E06
Next Episode: Loneliness E08

In this podcast, I hope to help you recognize how hurtful, powerful and permanent an emotional reaction can be. If you're dealing with something frustrating, I hope this episode can help calm you down and realign your thoughts.

Enjoy x