![Active Affirmations artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts113/v4/99/8b/8c/998b8c8b-7e5b-5fea-e16b-3ae4b256abb2/mza_5582032177793424953.jpg/100x100bb.jpg)
Emotional Reactivity
Active Affirmations
English - January 26, 2018 12:24 - 21 minutes - 20 MB - ★★★★★ - 6 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Anxiety E06
Next Episode: Loneliness E08
In this podcast, I hope to help you recognize how hurtful, powerful and permanent an emotional reaction can be. If you're dealing with something frustrating, I hope this episode can help calm you down and realign your thoughts.
Enjoy x