EP 7 Lily Starobin AKA HEBREWHAMMERTIME
Activated Performance Radio
English - June 23, 2020 01:08 - 1 hour - 67.9 MBFitness Health & Fitness Nutrition powerlifting mobility movement nutrition strength weight gain weight loss Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: EP 8 We can all sleep better
Lily Starobin is an Elitefts sponsored multi ply lifter who we have had the pleasure of getting to watch progress over the years. She's taken herself from not being able to squat 200, to being able to reliably nail 500+ in meets.
Lily trains at the EliteFTS Compound, and not only has gotten to train along side Dave Tate, but has been coached by the man as well. Having a mentor like Dave helped speed up the learning curve, so listen in as Lily passes on that knowledge.