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016: All-Around Abs, 3 Reasons your Diet Isn't Working, 15min Workout Session
Activate (Audio)
English - May 02, 2017 04:14 - 47 minutes - 42.8 MB - ★★★★★ - 1 ratingHealth & Fitness Arts Food Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 015: Healthy Fats in Diet, Yoga 101 and Benefits for Athletes
In episode 16, we give you tips surrounding good ab workouts and routines. We also discuss reasons why your dieting isn’t working. Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate!
In episode 16, we give you tips surrounding good ab workouts and routines. We also discuss reasons why your dieting isn’t working. Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate!