006: Meal Prep: Chipotle Fish Tacos, Benefits of Water Consumption, 15min Activate Session

Activate (Audio)

English - February 14, 2017 05:34 - 48 minutes - 43.7 MB - ★★★★★ - 1 rating
Health & Fitness Arts Food Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 005: Meal Prep: Indian Curried Chicken, Workout Journey of Lloyd Lindley, 15min Activate Session

Next Episode: 007: Meal Prep: Lentil Salad with Chicken, Apple Cider Vinegar Discussion, 15min Activate Session

In episode 6, we welcome back Garry Lee (@ghawkinz) to guest host today’s show. We discuss the life long and immediate benefits of drinking enough water. We also dive deep into the perks of working on your shoulder muscles. Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate!