Ep #51 What I Learned from Running 12 Half Marathons & 1 Full Marathon in 12 States in 2019
Create the Impossible Life
English - March 13, 2020 16:00 - 24 minutes - 45.2 MB - ★★★★★ - 37 ratingsHealth & Fitness Sports athlete bikinicompetition binge brookecastillo fitness foodfreedom foodrelationship freedom help last10pounds Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #50 When You Eat All the Oreos
Next Episode: Ep #52 Living Your Best Corona Virus Quarantine Life
On this podcast, I talk about the 5 lessons I learned from going from hating running to running my first half marathon, and then 11 more and a full marathon in that same year.
Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.