Heavy on Coffee and Light on Sleep
About Men Radio
English - July 31, 2017 22:33 - 28 minutes - 25.8 MB - ★★★★ - 15 ratingsPersonal Journals Society & Culture Health & Fitness midlife men guy talk males men of a certain age mens health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Sleep but not nearly enough. Wake. Drink coffee. Drink more coffee. In fact, just pour the pot over your head to wake up. Rinse and repeat. If this sounds familiar, welcome to the crowd. Some of us might rise, but we won’t shine. As a society, we’re chronically not getting enough sleep and let’s face … Continue reading Heavy on Coffee and Light on Sleep →
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