Capture Everything, Regret Nothing w/ Mike Vardy-ABR005
Able Business Radio: Small Business | Automation | Systems
English - March 01, 2017 13:50 - 48 minutes - 44 MB - ★★★★★ - 15 ratingsBusiness business entrepreneur entrepreneurship marketing leadership finance entrepreneurs interview health fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this wide ranging conversation, productivity strategist Mike Vardy and I talk about new years resolutions, theming your days, months and years, using modes to get your best work done at the right time and much more.
In this episode you'll learn:
How to use simple frameworks to be more consistent.
How to be productive when your energy levels are low.
Mike's Vardiary and how to use journaling to let fewer obligations slip through the cracks.
Mike's Quotables:
"Capture everything. Regret nothing."
"We teach what we need to learn the most."
"Frameworks foster freedom, but you need to make them your own."
"Be effective first. Efficient Second."
Links and resources mention:
Mike's special offer: productivityist.com/able
Video recording of the podcast where we can see Mike's nicely combed hair and home office
28 day whole life fitness manifesto
Couch to 5k
12 Week Year
Mike's GTD coach podcast
Redesign renew 3 words for the year blog post
The Front 9: How to start the year you want any time you want.
NeuYear Calendar
5 Elements of effective thinking
Deep Work
Mike Vardy maps out his year
The daily map
My Body Tutor
Baron Fig Notebooks
BusyCal
Chris Ducker's Tropical Think Tank
Todoist
Asana
Trello
Connect with Mike:
Twitter: @mikevardy
Instagram: @productivityist
Website: https://productivityist.com/
What Mike is Doing Now: https://mikevardy.com/
Subscribe to the podcast on iTunes, Stitcher, Overcast, PocketCast or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show gain exposure.
The shownotes can be found at zacharysexton.com/5
In this wide ranging conversation, productivity strategist Mike Vardy and I talk about new years resolutions, theming your days, months and years, using modes to get your best work done at the right time and much more.
In this episode you’ll learn:
How to use simple frameworks to be more consistent.
How to be productive when your energy levels are low.
Mike’s Vardiary and how to use journaling to let fewer obligations slip through the cracks.
Mike’s Quotables:
“Capture everything. Regret nothing.”
“We teach what we need to learn the most.”
“Frameworks foster freedom, but you need to make them your own.”
“Be effective first. Efficient Second.”
Links and resources mention:
Mike’s special offer: productivityist.com/able
Video recording of the podcast where we can see Mike’s nicely combed hair and home office
28 day whole life fitness manifesto
Mike’s GTD coach podcast
Redesign renew 3 words for the year blog post
The Front 9: How to start the year you want any time you want.
NeuYear Calendar
5 Elements of effective thinking
Deep Work
Mike Vardy maps out his year
The daily map
My Body Tutor
Baron Fig Notebooks
BusyCal
Chris Ducker’s Tropical Think Tank
Todoist
Asana
Trello
Connect with Mike:
Twitter: @mikevardy
Instagram: @productivityist
Website: https://productivityist.com/
What Mike is Doing Now: https://mikevardy.com/
Subscribe to the podcast on iTunes, Stitcher, Overcast, PocketCast or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show gain exposure.
The shownotes can be found at zacharysexton.com/5