Living Well with Janet: The Thing with Grief Is…

When a loss happens (a death, a job, a breakup, whatever) some people experience emotions right away. For me, I usually cry a bit but then soldier on and attend to the To Dos. Only when things calm down do the feelings come. So when I went through a pretty big breakup back in August, while I cried when it initially happened, I became focused on the logistics of moving out, finding a new living situation, and taking care of my car incident (check out Living Well with Janet: How to Keep a Positive Mindset When Everything Feels Like it’s Going to for the bitter tea ). Now, months and months later, I've had more time to process and really think about and feel all the things this past relationship and breakup meant for me. So I want to share a story of how I found myself bawling, alone in my car on the traffic-lined streets of LA, to a Taylor Swift song blasting in the background. What about you? Are you someone who feels grief immediately or does it take time to hit you?
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Host: Janet Wang
Editor: Victoria Cheng
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P A R T N E R S
• Pampers:  For trusted protection, trust Pampers, the #1 pediatrician recommended brand.
• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG
__________________________________________
C O N N E C T W I T H U S
• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook
• Listener Survey: Let us know your thoughts on the podcast here
• Shoutouts: Give a shoutout on the podcast here
• Email: [email protected]
__________________________________________
S U P P O R T U S
• Merch: asianbossgirl.myshopify.com
• Donate: anchor.fm/asianbossgirl/support
• More about us at asianbossgirl.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

When a loss happens (a death, a job, a breakup, whatever) some people experience emotions right away. For me, I usually cry a bit but then soldier on and attend to the To Dos. Only when things calm down do the feelings come. So when I went through a pretty big breakup back in August, while I cried when it initially happened, I became focused on the logistics of moving out, finding a new living situation, and taking care of my car incident (check out Living Well with Janet: How to Keep a Positive Mindset When Everything Feels Like it’s Going to for the bitter tea ). Now, months and months later, I've had more time to process and really think about and feel all the things this past relationship and breakup meant for me. So I want to share a story of how I found myself bawling, alone in my car on the traffic-lined streets of LA, to a Taylor Swift song blasting in the background. What about you? Are you someone who feels grief immediately or does it take time to hit you?

__________________________________________

Host: Janet Wang

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Pampers:  For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: [email protected]

__________________________________________

S U P P O R T U S

• Merch: asianbossgirl.myshopify.com

• Donate: anchor.fm/asianbossgirl/support

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices