Episode 157 with Rachel Balkovec, Minor League Hitting Coach with the New York Yankees

Rachel Balkovec is a minor league hitting coach with the New York Yankees. She was previously a strength and conditioning coach for the St. Louis Cardinals and was the Houston Astros' Latin American strength and conditioning coordinator. Internationally, she has worked with the Dutch National Baseball and Softball Team. In this episode, we cover her work with Humans for Humans as well as her upcoming Female Executive Mentorship Conference, how her strength and conditioning background has helped coach hitters, her time and mentors with the three MLB organizations, how we can use social media positively and her book and podcast recommendations.