The New York Giants were crushed by the Philadelphia Eagles 38-7, eliminated from the NFL playoffs. Daniel Jones had 135 yards passing and one interception, while also adding 24 yards on the ground. Saquon Barkley had 61 rushing yards as well. What do the Giants need to do to improve this off-season? Who do they keep and who do they move on from? Can the Giants build upon their success next season or is it fool’s gold? But first, we begin the show by introducing the newest co-host of the show, Ryan Toomey. Ryan gives an introduction to his sports allegiances along with what he hopes to bring to the show.The New York Jets have continued their search for an offensive coordinator. Who is the best option for the Jets? What other moves do they need to make? Who will be cut? Who will be starting at QB in 2023? The MLB offseason is almost over, with spring training starting in under 40 days. Any surprises or shocks before then? The boys then break down the New York Knicks, Brooklyn Nets, New York Rangers, New Jersey Devils, and New York Islanders. How are these teams faring? Are there moves that are necessary for these teams to continue their success? Finally, we go over the New York Mets and New York Yankees' offseasons up to this point. Will they make any more moves before spring training begins?