Five Ways to Establish a Rock-Solid Meditation Habit
A. Jesse Jiryu Davis's dharma talks
English - October 23, 2019 10:31 - 34 minutes - 31.7 MB - ★★★★ - 2 ratingsBuddhism Religion & Spirituality zenvillagezendobuddhism Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Meditation can transform your life, but it only works if you sit regularly. You can establish a strong, serious practice following these five methods.
Recorded October 3, 2019, and the Village Zendo.