The marble trick... (fitness hack)

Fitness Tips - Fast And Easy (StrengthForce.com)

English - August 19, 2022 03:37 - 3 minutes - 1.6 MB
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Discover the game-changing benefits of using a timer during your workout with this tips and tricks guide. Learn how a timer can help you optimize the duration, volume, and pace of your workout to achieve your fitness goals. Find out how to set the right rest intervals, keep your focus and momentum, and avoid wasting time in the gym. Get insights on how to design a workout plan that fits your needs and preferences. Make your gym sessions more effective and efficient with the power of a timer.

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